Exclusive Offerings

At Emerge, we bring powerful, intentional practices to help you move, breathe, and emerge stronger—whether in a group class, private session, or virtually from home. Our focus is on simple, effective offerings that meet you where you are.

Hot 26 & 2

Our signature heated (Bikram-style) yoga class. This 26 postures + 2 breathing sequence builds strength, balance, and focus—leaving you sweaty, renewed, and empowered.

Mat Pilates

Low-impact, mindful, and core-focused. Designed to strengthen your posture, stability, and alignment from the inside out. Accessible for all levels.

Yin Yoga (by request/private)

A slower, meditative practice using long-held postures to release tension, calm the nervous system, and restore balance. Perfect as a complement to your active practice.

Private Sessions

A personalized practice designed around your body, goals, and energy, whether you’re deepening your Bikram practice, exploring Yin for healing, or strengthening through Pilates.

Sessions include a brief check-in, customized movement, and mindful guidance, with a post-session recap to support your growth beyond the mat.

Virtual Options

Practice from anywhere. Select sessions are available online so you can stay consistent, no matter where life takes you.

Get in Touch

Have questions or ready to book your session? Let’s connect and find what fits your journey best.