Meet the Founder

I’m Shannell — a woman who’s walked through fire and found peace on the mat. A mother who learned how to lead with softness and strength. A teacher who believes that movement is medicine and stillness is sacred.

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Years ago, I was burning out — mentally, physically, spiritually. Between climbing the corporate ladder, navigating autoimmune illness, and carrying the weight of unhealed wounds, I lost myself. Yoga helped me come home. It reconnected me to my breath, my power, and my purpose.

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Through years of practice and training, from 300-hour Bikram and Yin certifications to comprehensive Mat Pilates training, I’ve learned to honor both strength and surrender. Each discipline has deepened my understanding of alignment, breath, and mindful movement, helping me to heal — not just my body, but my story.

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Emerge was created to be that space for you. Whether you're seeking strength, softness, clarity, or simply a safe place to breathe, this is where your next chapter begins.

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Here, we transform.
Together, we rise.

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With light & love,
Shannell