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Transform
your body,
elevate
your spirit.
Welcome to Emerge Yoga & Wellness — a space for intentional movement, nervous system support, and real-life healing. Here, yoga and Pilates are offered as tools to help you slow down, reconnect and feel supported in your body.
How I Support Clients
Intro and bundle options available. Standard session rates apply when booking directly. Sessions offered virtually and/or in-person (DFW-area)!
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$33 First Session Intro (60 minutes)
New clients only; one per person
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$44 Restore BOGO (2 Sessions)
1 Intro Session + 1 Private Session - new clients only
Three 60-minute private sessions
Practice with Shannell
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Bikram (26:2) Hot Yoga - Rotating Weekly Schedule
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I teach a rotating schedule at Bikram Yoga North Texas
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Pre-register here
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Private Sessions
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Yoga, Pilates, or Both
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Virtual or In-Person (DFW)
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View my booking calendar
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Emerge is a traveling studio offering private sessions and intentional events across DFW. Follow along on Instagram and/or TikTok.
Our Story
Why Practice with Us?
We offer more than classes — we offer a journey.
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Hot 26:2 Yoga (Bikram-style): Build strength, detox, and sharpen focus
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Pilates: Strengthen your core, improve posture, and move with power
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Yin Yoga: Release tension, restore balance, and reset your nervous system
Every session blends powerful movement with soulful intention — helping you reset your mind, body, and spirit.
Our Values
Transformation: Growth, healing, becoming
Wellness: Nurturing body, mind, and spirit
Community: Connection and belonging wherever we gather
Mindfulness: Intention in every pose, every breath, every step
Whether in a studio, a park, or virtually, we bring the practice to you — meeting you exactly where you are.
Client Testimonials
Real words from real students. Discover how Emerge has impacted lives through healing movement, mindful connection, and personal transformation.
