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Transform
your body,
elevate
your spirit.
Welcome to Emerge Yoga & Wellness — a space for intentional movement, nervous system support, and real-life healing.
We offer private yoga and Pilates sessions across the Dallas–Fort Worth (DFW) area, designed to help you slow down, reconnect, and feel supported in your body. This is not one-size-fits-all movement. Each session is personalized to meet you where you are — whether you're building strength, improving mobility, or simply needing space to reset.
How I Support Clients
Private Yoga & Pilates Sessions (DFW + Virtual)
Sessions are tailored to your body, your goals, and your experience level. Intro and bundle options available. Standard session rates apply when booking directly.
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$44 First Session Intro (60 minutes)
New clients only; one per person
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$55 Restore BOGO (2 Sessions)
1 Intro Session + 1 Private Session - new clients only
Three 60-minute private sessions
Practice with Shannell
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Bikram (26:2) Hot Yoga - Rotating Weekly Schedule
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I teach a rotating schedule at Bikram Yoga North Texas
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Pre-register here
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Private Sessions
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Yoga, Pilates, or a blend of both
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Virtual or In-Person (DFW)
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View my booking calendar
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Emerge is a traveling studio offering private sessions and intentional events across DFW. Follow along on Instagram and/or TikTok.
Our Story
Why Practice with Us?
We offer more than classes — we offer a journey.
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Hot 26:2 Yoga (Bikram-style): Build strength, detox, and sharpen focus
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Pilates: Strengthen your core, improve posture, and move with power
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Yin Yoga: Release tension, restore balance, and reset your nervous system
Every session blends powerful movement with soulful intention — helping you reset your mind, body, and spirit.
Our Values
Transformation: Growth, healing, becoming
Wellness: Nurturing body, mind, and spirit
Community: Connection and belonging wherever we gather
Mindfulness: Intention in every pose, every breath, every step
Whether in a studio, a park, or virtually, we bring the practice to you — meeting you exactly where you are.
Client Testimonials
Real words from real students. Discover how Emerge has impacted lives through healing movement, mindful connection, and personal transformation.
